• 
  2 zucchinis
• 
  3 tomatos
• 
  Cut the zucchinis into pieces
• 
  Cut the tomatos into pieces
• 
  3 garlic cloves
• 
  Peal and cut the garlic cloves into small pieces
• 
  About 2 deciliters of white wine
• 
  About 2 Fillets of fish
• 
  Some olive oil
• 
  Spices and herbs
• 
  Flavour the fillets of fisch with the spices
• 
  Put the fisch with some olive oil into a frying-pan
• 
  Add the remaining ingredients
• 
  Cook for about 45 minutes. Add more water or wine if necessary
• 
  Ready to eat